Create the FREEDOM to Live Your Life with Purpose & Passion Gift Exercises!

When thinking about what your purpose may be, start by looking for clues and patterns in your personal and professional life.

Take a look at this example to see how past or present "roles" may help you discover a theme that relates to your purpose.

For example: As a middle child you may have kept everyone happy. As a mediator, you work to keep everyone in order. As a hostage negotiator, you kept everyone calm. The theme may indicate that your purpose is "to be the voice of reason."

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When thinking about what your purpose may be, start by looking for clues and patterns in your personal and professional life.

Take a look at this example to see how past or present "roles" may help you discover a theme that relates to your purpose.

For example: As a babysitter you cared for children, as a school counselor you provided guidance, as a Red Cross volunteer you provided support and care. The theme may indicate that your purpose is "to care" or "to nurture."

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Try this: See "Clues" examples 1 and 2, and then use the spaces in the column on the left to list a few of your past or current “roles” (in your personal and professional life) that may help you discover a pattern or clues as to what your purpose may be. In the spaces on the right side, write down what you believe to be the clues and the overall theme.

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Exercise: Use this opportunity to identify your known and yet-to-be discovered opportunities for passion. This exercise is all about you, so don't hold back on what really has the potential for bringing more of what you love into your daily life. Additionally, avoid the temptation to try to figure out how or if it’s even possible to accomplish your wish list––we’ll get to that later! I’ve included sample categories to help inspire your exploration.

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When it comes to Living in Bliss, you’re going to need to find room in your days, weeks, and months to include the events and things that truly make you feel good, and weed out the stuff that doesn’t.

Use this exercise to help you determine common activities, tasks and projects that occur in your personal and professional life.

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Complete the Weeding Out the Waste, and then transfer your answers to the appropriate quadrants in this exercise.

*Note: All items in the bottom right box (Optional Stress) can and should be weeded from your daily routine!

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